by Brendan
on Jun 8th, 2007
on Jun 8th, 2007
Running…
With the rainy season approaching, I figured that it will become more difficult to ride the bike to work, so I thought I might try running. In order to try and kill 2 birds with one stone, I ran part of the way home. The total was about 10km but since I am always so slow running it took 2 hours.
I found a really good path through the city so it was really fun.
The day after, I had really stiff muscles in the legs so I look all the escaltors on the commute to work and I was so slow moving around the office.
As I woke up today, I still have some of the muscle pain.
Maybe I went out too hard…